Foccacia Lobster, Shrimp and Artisan Smoked Bacon vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Foccacia Lobster, Shrimp and Artisan Smoked Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Foccacia Lobster, Shrimp and Artisan Smoked Bacon

650 kcal

Highest protein

Foccacia Lobster, Shrimp and Artisan Smoked Bacon

24 g protein

Lowest carbs

Foccacia Lobster, Shrimp and Artisan Smoked Bacon

76 g carbs

Lowest sodium

1 Egg Any Style

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Foccacia Lobster, Shrimp and Artisan Smoked BaconBreakfast Lobster Promotion	650 kcal	24 g	76 g	30 g	9 g	1,170 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose Foccacia Lobster, Shrimp and Artisan Smoked Bacon if your priority is keeping calories lower. It has 650 calories per serving.

Choose Foccacia Lobster, Shrimp and Artisan Smoked Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.