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Last updated: Aug 9, 2026

Mike's Restaurants

Foccacia Lobster, Shrimp and Artisan Smoked Bacon

Breakfast Lobster PromotionPopular

Mike's Restaurants Foccacia Lobster, Shrimp and Artisan Smoked Bacon is carb-leaning, with about 45% of macro calories from carb. Each serving has 650 calories, 24g protein, 76g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (452g)

Serving Size

452 g

Serving Weight

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650

Calories

Per serving

24 g

Protein

76 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0.1 g—

Cholesterol 255 mg85%

Sodium 1,170 mg51%

Total Carbohydrate 76 g28%

Dietary Fiber 9 g32%

Total Sugars 11 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein24 g (14%)

Carbs76 g (45%)

Fat30 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 9 g32%

Sodium 1,170 mg51%

Sugars 11 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 24g protein and 650 calories.No

Lower carb76g carbs per serving.No

Low fat30g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Foccacia Lobster, Shrimp and Artisan Smoked Bacon has 20 fewer calories than 1 Egg Any Style and 6g more protein. Compare

Foccacia Lobster, Shrimp and Artisan Smoked Bacon has 120 fewer calories than 1 Egg Any Style with Bacon and the same amount of protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Foccacia Lobster, Shrimp and Artisan Smoked Bacon Compared With Nearby Items

Mike's Restaurants Foccacia Lobster, Shrimp and Artisan Smoked Bacon is listed in the Breakfast Lobster Promotion category with 650 calories, 24g protein, 76g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Foccacia Lobster, Shrimp and Artisan Smoked Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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