French Toast with Custard vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

French Toast with Custard is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

French Toast with Custard

600 kcal

Highest protein

French Toast with Custard

19 g protein

Lowest carbs

1 Egg Any Style

89 g carbs

Lowest sodium

French Toast with Custard

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Toast with CustardPancakes, Waffles & French Toast	600 kcal	19 g	103 g	13 g	7 g	660 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose French Toast with Custard if your priority is keeping calories lower. It has 600 calories per serving.

Choose French Toast with Custard if you want the most protein. It has 19g protein per serving.

If sodium matters, French Toast with Custard is the lighter sodium pick at 660mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.