French Toast with Maple Syrup vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

French Toast with Maple Syrup is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

Lowest calories

French Toast with Maple Syrup

710 kcal

Highest protein

1 Egg Any Style with Bacon

24 g protein

Lowest carbs

1 Egg Any Style with Bacon

89 g carbs

Lowest sodium

French Toast with Maple Syrup

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Toast with Maple SyrupPancakes, Waffles & French Toast	710 kcal	18 g	133 g	12 g	7 g	640 mg
1 Egg Any Style with BaconBreakfast Classics	770 kcal	24 g	89 g	36 g	9 g	1,030 mg

Choose French Toast with Maple Syrup if your priority is keeping calories lower. It has 710 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, French Toast with Maple Syrup is the lighter sodium pick at 640mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.