Fresh-Thai Salad vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style with Bacon is lowest in calories, while Fresh-Thai Salad gives the most protein.

Lowest calories

1 Egg Any Style with Bacon

770 kcal

Highest protein

Fresh-Thai Salad

39 g protein

Lowest carbs

Fresh-Thai Salad

71 g carbs

Lowest sodium

1 Egg Any Style with Bacon

1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh-Thai SaladSalads	800 kcal	39 g	71 g	42 g	8 g	2,000 mg
1 Egg Any Style with BaconBreakfast Classics	770 kcal	24 g	89 g	36 g	9 g	1,030 mg

Choose 1 Egg Any Style with Bacon if your priority is keeping calories lower. It has 770 calories per serving.

Choose Fresh-Thai Salad if you want the most protein. It has 39g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.