Nutrition comparison

Garden Omelet vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style with Bacon is lowest in calories, while Garden Omelet gives the most protein.

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Lowest calories
1 Egg Any Style with Bacon
770 kcal
Highest protein
Garden Omelet
39 g protein
Lowest carbs
1 Egg Any Style with Bacon
89 g carbs
Lowest sodium
Garden Omelet
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden OmeletOmelets960 kcal39 g94 g48 g10 g1,010 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose 1 Egg Any Style with Bacon if your priority is keeping calories lower. It has 770 calories per serving.

Choose Garden Omelet if you want the most protein. It has 39g protein per serving.

If sodium matters, Garden Omelet is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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