Kids Choco-Fruit Mini Waffle vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Kids Choco-Fruit Mini Waffle is lowest in calories, while 1 Egg Any Style gives the most protein.

Lowest calories

Kids Choco-Fruit Mini Waffle

460 kcal

Highest protein

1 Egg Any Style

18 g protein

Lowest carbs

Kids Choco-Fruit Mini Waffle

83 g carbs

Lowest sodium

Kids Choco-Fruit Mini Waffle

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Choco-Fruit Mini WaffleKids Breakfast	460 kcal	6 g	83 g	12 g	3 g	560 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose Kids Choco-Fruit Mini Waffle if your priority is keeping calories lower. It has 460 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Kids Choco-Fruit Mini Waffle is the lighter sodium pick at 560mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.