Nutrition comparison

Kids Choco-Fruit Mini Waffle vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Kids Choco-Fruit Mini Waffle is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Kids Choco-Fruit Mini Waffle
460 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Kids Choco-Fruit Mini Waffle
83 g carbs
Lowest sodium
Kids Choco-Fruit Mini Waffle
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Choco-Fruit Mini WaffleKids Breakfast460 kcal6 g83 g12 g3 g560 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Kids Choco-Fruit Mini Waffle if your priority is keeping calories lower. It has 460 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Choco-Fruit Mini Waffle is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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