Nutrition comparison

Neapolitan Sauce, Moderate Serving vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Neapolitan Sauce, Moderate Serving is lowest in calories, while 1 Egg Any Style gives the most protein.

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Lowest calories
Neapolitan Sauce, Moderate Serving
310 kcal
Highest protein
1 Egg Any Style
18 g protein
Lowest carbs
Neapolitan Sauce, Moderate Serving
58 g carbs
Lowest sodium
Neapolitan Sauce, Moderate Serving
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Neapolitan Sauce, Moderate ServingPasta310 kcal11 g58 g3.5 g6 g650 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Neapolitan Sauce, Moderate Serving if your priority is keeping calories lower. It has 310 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Neapolitan Sauce, Moderate Serving is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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