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Last updated: Aug 9, 2026

Mike's Restaurants

Neapolitan Sauce, Moderate Serving

PastaPopular

Mike's Restaurants Neapolitan Sauce, Moderate Serving is carb-leaning, with about 75% of macro calories from carb. Each serving has 310 calories, 11g protein, 58g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (286g)

Serving Size

286 g

Serving Weight

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310

Calories

Per serving

11 g

Protein

58 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.4 g2%

Trans Fat 4 g—

Cholesterol 0 mg0%

Sodium 650 mg28%

Total Carbohydrate 58 g21%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein11 g (14%)

Carbs58 g (75%)

Fat3.5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 6 g21%

Sodium 650 mg28%

Sugars 4 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 11g protein and 310 calories.No

Lower carb58g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Neapolitan Sauce, Moderate Serving has 360 fewer calories than 1 Egg Any Style and 7g less protein. Compare

Neapolitan Sauce, Moderate Serving has 460 fewer calories than 1 Egg Any Style with Bacon and 13g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Neapolitan Sauce, Moderate Serving Compared With Nearby Items

Mike's Restaurants Neapolitan Sauce, Moderate Serving is listed in the Pasta category with 310 calories, 11g protein, 58g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Neapolitan Sauce, Moderate Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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