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Nutrition comparison
Philly Eggs Benedict, 1 Egg with English Muffin vs 1 Egg Any Style
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
1 Egg Any Style is lowest in calories, while Philly Eggs Benedict, 1 Egg with English Muffin gives the most protein.
Add all to calculatorLowest calories
1 Egg Any Style
670 kcal
Highest protein
Philly Eggs Benedict, 1 Egg with English Muffin
28 g protein
Lowest carbs
Philly Eggs Benedict, 1 Egg with English Muffin
73 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Philly Eggs Benedict, 1 Egg with English MuffinEggs Benedict | 690 kcal | 28 g | 73 g | 34 g | 9 g | 1,000 mg |
| 1 Egg Any StyleBreakfast Classics | 670 kcal | 18 g | 89 g | 27 g | 9 g | 770 mg |
Which should you choose?
Choose 1 Egg Any Style if your priority is keeping calories lower. It has 670 calories per serving.
Choose Philly Eggs Benedict, 1 Egg with English Muffin if you want the most protein. It has 28g protein per serving.
If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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