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Nutrition comparison
Philly Eggs Benedict, 1 Egg with English Muffin vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Philly Eggs Benedict, 1 Egg with English Muffin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Philly Eggs Benedict, 1 Egg with English Muffin
690 kcal
Highest protein
Philly Eggs Benedict, 1 Egg with English Muffin
28 g protein
Lowest carbs
Philly Eggs Benedict, 1 Egg with English Muffin
73 g carbs
Lowest sodium
Philly Eggs Benedict, 1 Egg with English Muffin
1,000 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Philly Eggs Benedict, 1 Egg with English MuffinEggs Benedict | 690 kcal | 28 g | 73 g | 34 g | 9 g | 1,000 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose Philly Eggs Benedict, 1 Egg with English Muffin if your priority is keeping calories lower. It has 690 calories per serving.
Choose Philly Eggs Benedict, 1 Egg with English Muffin if you want the most protein. It has 28g protein per serving.
If sodium matters, Philly Eggs Benedict, 1 Egg with English Muffin is the lighter sodium pick at 1,000mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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