Nutrition comparison

Plain Pancakes (American Style) with Fruit Coulis vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Plain Pancakes (American Style) with Fruit Coulis is lowest in calories, while 1 Egg Any Style gives the most protein.

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Lowest calories
Plain Pancakes (American Style) with Fruit Coulis
460 kcal
Highest protein
1 Egg Any Style
18 g protein
Lowest carbs
Plain Pancakes (American Style) with Fruit Coulis
87 g carbs
Lowest sodium
Plain Pancakes (American Style) with Fruit Coulis
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Plain Pancakes (American Style) with Fruit CoulisPancakes, Waffles & French Toast460 kcal11 g87 g9 g5 g130 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Plain Pancakes (American Style) with Fruit Coulis if your priority is keeping calories lower. It has 460 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Plain Pancakes (American Style) with Fruit Coulis is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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