Plain Pancakes (American Style) with Maple Syrup vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Plain Pancakes (American Style) with Maple Syrup is lowest in calories, while 1 Egg Any Style gives the most protein.

Lowest calories

Plain Pancakes (American Style) with Maple Syrup

550 kcal

Highest protein

1 Egg Any Style

18 g protein

Lowest carbs

1 Egg Any Style

89 g carbs

Lowest sodium

Plain Pancakes (American Style) with Maple Syrup

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Pancakes (American Style) with Maple SyrupPancakes, Waffles & French Toast	550 kcal	11 g	109 g	9 g	5 g	135 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose Plain Pancakes (American Style) with Maple Syrup if your priority is keeping calories lower. It has 550 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Plain Pancakes (American Style) with Maple Syrup is the lighter sodium pick at 135mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.