Poutine Countryside Platter, 1 Egg vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style is lowest in calories, while Poutine Countryside Platter, 1 Egg gives the most protein.

Lowest calories

1 Egg Any Style

670 kcal

Highest protein

Poutine Countryside Platter, 1 Egg

60 g protein

Lowest carbs

1 Egg Any Style

89 g carbs

Lowest sodium

1 Egg Any Style

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Poutine Countryside Platter, 1 EggCountryside Dishes	1,290 kcal	60 g	114 g	69 g	13 g	2,860 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose 1 Egg Any Style if your priority is keeping calories lower. It has 670 calories per serving.

Choose Poutine Countryside Platter, 1 Egg if you want the most protein. It has 60g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.