Nutrition comparison

Sausages vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Sausages is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Sausages
260 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Sausages
7 g carbs
Lowest sodium
Sausages
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SausagesBreakfast A La Carte260 kcal11 g7 g21 g0 g500 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Sausages if your priority is keeping calories lower. It has 260 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Sausages is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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