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Last updated: Aug 9, 2026

Mike's Restaurants

Sausages

Breakfast A La CartePopular

Mike's Restaurants Sausages is fat-leaning, with about 72% of macro calories from fat. Each serving has 260 calories, 11g protein, 7g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

2 servings (67g)

Serving Size

67 g

Serving Weight

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260

Calories

Per serving

11 g

Protein

7 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 0.1 g—

Cholesterol 45 mg15%

Sodium 500 mg22%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein11 g (17%)

Carbs7 g (11%)

Fat21 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 500 mg22%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 11g protein and 260 calories.No

Lower carb7g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausages has 410 fewer calories than 1 Egg Any Style and 7g less protein. Compare

Sausages has 510 fewer calories than 1 Egg Any Style with Bacon and 13g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Sausages Compared With Nearby Items

Mike's Restaurants Sausages is listed in the Breakfast A La Carte category with 260 calories, 11g protein, 7g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Sausages are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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