Nutrition comparison

Sweet & Salty, Waffle and Ham, 1 Egg vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style with Bacon is lowest in calories, while Sweet & Salty, Waffle and Ham, 1 Egg gives the most protein.

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Lowest calories
1 Egg Any Style with Bacon
770 kcal
Highest protein
Sweet & Salty, Waffle and Ham, 1 Egg
53 g protein
Lowest carbs
1 Egg Any Style with Bacon
89 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet & Salty, Waffle and Ham, 1 EggBreakfast Classics1,240 kcal53 g158 g48 g10 g2,400 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose 1 Egg Any Style with Bacon if your priority is keeping calories lower. It has 770 calories per serving.

Choose Sweet & Salty, Waffle and Ham, 1 Egg if you want the most protein. It has 53g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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