Sweet & Salty, Waffle and Ham, 2 Eggs vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style is lowest in calories, while Sweet & Salty, Waffle and Ham, 2 Eggs gives the most protein.

Lowest calories

1 Egg Any Style

670 kcal

Highest protein

Sweet & Salty, Waffle and Ham, 2 Eggs

59 g protein

Lowest carbs

1 Egg Any Style

89 g carbs

Lowest sodium

1 Egg Any Style

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet & Salty, Waffle and Ham, 2 EggsBreakfast Classics	1,340 kcal	59 g	158 g	55 g	10 g	2,460 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose 1 Egg Any Style if your priority is keeping calories lower. It has 670 calories per serving.

Choose Sweet & Salty, Waffle and Ham, 2 Eggs if you want the most protein. It has 59g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.