Nutrition comparison

Western Sub, 10-inch vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Western Sub, 10-inch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Western Sub, 10-inch
660 kcal
Highest protein
Western Sub, 10-inch
42 g protein
Lowest carbs
Western Sub, 10-inch
77 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Western Sub, 10-inchSubs660 kcal42 g77 g23 g6 g1,250 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Western Sub, 10-inch if your priority is keeping calories lower. It has 660 calories per serving.

Choose Western Sub, 10-inch if you want the most protein. It has 42g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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