Last updated: Aug 9, 2026
Mike's Restaurants

1 Egg Any Style with Baked Beans

Breakfast ClassicsPopular

Mike's Restaurants 1 Egg Any Style with Baked Beans is carb-leaning, with about 56% of macro calories from carb. Each serving has 800 calories, 23g protein, 112g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (444g)
Serving Size
444 g
Serving Weight
800
Calories
Per serving
23 g
Protein
112 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 5 g25%
Trans Fat 0.2 g—
Cholesterol 185 mg62%
Sodium 1,110 mg48%
Total Carbohydrate 112 g41%
Dietary Fiber 15 g54%
Total Sugars 18 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein23 g (11%)
Carbs112 g (56%)
Fat29 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 15 g54%
Sodium 1,110 mg48%
Sugars 18 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 23g protein and 800 calories.No
Lower carb112g carbs per serving.No
Low fat29g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1 Egg Any Style with Baked Beans has 130 more calories than 1 Egg Any Style and 5g more protein. Compare

1 Egg Any Style with Baked Beans has 30 more calories than 1 Egg Any Style with Bacon and 1g less protein. Compare

Compare with 1 Egg Any Style

1 Egg Any Style with Baked Beans Compared With Nearby Items

Compared with 1 Egg Any Style with Bacon, another Breakfast Classics item at Mike's Restaurants, 1 Egg Any Style with Baked Beans has 30 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Egg Any Style with Baked Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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