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Last updated: Aug 9, 2026
Mike's Restaurants

1 Egg Any Style

Breakfast ClassicsPopular

Mike's Restaurants 1 Egg Any Style is carb-leaning, with about 53% of macro calories from carb. Each serving has 670 calories, 18g protein, 89g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (360g)
Serving Size
360 g
Serving Weight
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670
Calories
Per serving
18 g
Protein
89 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4 g20%
Trans Fat 0.2 g—
Cholesterol 185 mg62%
Sodium 770 mg33%
Total Carbohydrate 89 g32%
Dietary Fiber 9 g32%
Total Sugars 11 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein18 g (11%)
Carbs89 g (53%)
Fat27 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 9 g32%
Sodium 770 mg33%
Sugars 11 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 18g protein and 670 calories.No
Lower carb89g carbs per serving.No
Low fat27g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Classics

View all
1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1 Egg Any Style has 100 fewer calories than 1 Egg Any Style with Bacon and 6g less protein. Compare

1 Egg Any Style has 130 fewer calories than 1 Egg Any Style with Baked Beans and 5g less protein. Compare

Compare with 1 Egg Any Style with Bacon

1 Egg Any Style Compared With Nearby Items

Compared with 1 Egg Any Style with Ham, another Breakfast Classics item at Mike's Restaurants, 1 Egg Any Style has 50 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Egg Any Style are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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