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Last updated: Aug 9, 2026
Mike's Restaurants

2 Eggs Any Style with Ham

Breakfast ClassicsPopular

Mike's Restaurants 2 Eggs Any Style with Ham is carb-leaning, with about 44% of macro calories from carb. Each serving has 810 calories, 30g protein, 84g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (451g)
Serving Size
451 g
Serving Weight
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810
Calories
Per serving
30 g
Protein
84 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 7 g35%
Trans Fat 0.2 g—
Cholesterol 375 mg125%
Sodium 1,280 mg56%
Total Carbohydrate 84 g31%
Dietary Fiber 8 g29%
Total Sugars 12 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein30 g (16%)
Carbs84 g (44%)
Fat35 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 8 g29%
Sodium 1,280 mg56%
Sugars 12 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 30g protein and 810 calories.No
Lower carb84g carbs per serving.No
Low fat35g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Classics

View all
1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2 Eggs Any Style with Ham has 140 more calories than 1 Egg Any Style and 12g more protein. Compare

2 Eggs Any Style with Ham has 40 more calories than 1 Egg Any Style with Bacon and 6g more protein. Compare

Compare with 1 Egg Any Style

2 Eggs Any Style with Ham Compared With Nearby Items

Compared with 1 Egg Any Style with Baked Beans, another Breakfast Classics item at Mike's Restaurants, 2 Eggs Any Style with Ham has 10 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Eggs Any Style with Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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