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Last updated: Aug 9, 2026

Mike's Restaurants

Cantonnier Eggs Benedict, 2 Eggs with English Muffin

Eggs BenedictPopular

Mike's Restaurants Cantonnier Eggs Benedict, 2 Eggs with English Muffin is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,120 calories, 33g protein, 83g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (514g)

Serving Size

514 g

Serving Weight

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1,120

Calories

Per serving

33 g

Protein

83 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 26 g130%

Trans Fat 0.5 g—

Cholesterol 450 mg150%

Sodium 1,170 mg51%

Total Carbohydrate 83 g30%

Dietary Fiber 10 g36%

Total Sugars 8 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein33 g (12%)

Carbs83 g (30%)

Fat73 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 10 g36%

Sodium 1,170 mg51%

Sugars 8 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 33g protein and 1,120 calories.No

Lower carb83g carbs per serving.No

Low fat73g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cantonnier Eggs Benedict, 2 Eggs with English Muffin has 450 more calories than 1 Egg Any Style and 15g more protein. Compare

Cantonnier Eggs Benedict, 2 Eggs with English Muffin has 350 more calories than 1 Egg Any Style with Bacon and 9g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Cantonnier Eggs Benedict, 2 Eggs with English Muffin Compared With Nearby Items

Mike's Restaurants Cantonnier Eggs Benedict, 2 Eggs with English Muffin is listed in the Eggs Benedict category with 1,120 calories, 33g protein, 83g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Cantonnier Eggs Benedict, 2 Eggs with English Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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