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Last updated: Aug 9, 2026

Mike's Restaurants

Chicken Parmigiana

DuettosPopular

Mike's Restaurants Chicken Parmigiana is fat-leaning, with about 48% of macro calories from fat. Each serving has 560 calories, 44g protein, 28g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (310g)

Serving Size

310 g

Serving Weight

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560

Calories

Per serving

44 g

Protein

28 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 9 g45%

Trans Fat 0.4 g—

Cholesterol 125 mg42%

Sodium 1,590 mg69%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein44 g (32%)

Carbs28 g (20%)

Fat30 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 2 g7%

Sodium 1,590 mg69%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 44g protein and 560 calories.Yes

Lower carb28g carbs per serving.No

Low fat30g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmigiana has 110 fewer calories than 1 Egg Any Style and 26g more protein. Compare

Chicken Parmigiana has 210 fewer calories than 1 Egg Any Style with Bacon and 20g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Chicken Parmigiana Compared With Nearby Items

Mike's Restaurants Chicken Parmigiana is listed in the Duettos category with 560 calories, 44g protein, 28g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmigiana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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