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Last updated: Aug 9, 2026

Mike's Restaurants

Classic Eggs Benedict, 1 Egg with English Muffin

Eggs BenedictPopular

Mike's Restaurants Classic Eggs Benedict, 1 Egg with English Muffin is fat-leaning, with about 48% of macro calories from fat. Each serving has 750 calories, 28g protein, 70g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (418g)

Serving Size

418 g

Serving Weight

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750

Calories

Per serving

28 g

Protein

70 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 11 g55%

Trans Fat 0.3 g—

Cholesterol 240 mg80%

Sodium 1,160 mg50%

Total Carbohydrate 70 g25%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein28 g (15%)

Carbs70 g (37%)

Fat40 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 8 g29%

Sodium 1,160 mg50%

Sugars 7 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 28g protein and 750 calories.No

Lower carb70g carbs per serving.No

Low fat40g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Eggs Benedict, 1 Egg with English Muffin has 80 more calories than 1 Egg Any Style and 10g more protein. Compare

Classic Eggs Benedict, 1 Egg with English Muffin has 20 fewer calories than 1 Egg Any Style with Bacon and 4g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Classic Eggs Benedict, 1 Egg with English Muffin Compared With Nearby Items

Mike's Restaurants Classic Eggs Benedict, 1 Egg with English Muffin is listed in the Eggs Benedict category with 750 calories, 28g protein, 70g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Classic Eggs Benedict, 1 Egg with English Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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