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Last updated: Aug 9, 2026

Mike's Restaurants

Field of Dreams Sub, 10-inch

SubsPopular

Mike's Restaurants Field of Dreams Sub, 10-inch is carb-leaning, with about 57% of macro calories from carb. Each serving has 600 calories, 29g protein, 88g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (505g)

Serving Size

505 g

Serving Weight

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600

Calories

Per serving

29 g

Protein

88 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4.5 g23%

Trans Fat 0.2 g—

Cholesterol 20 mg7%

Sodium 1,990 mg87%

Total Carbohydrate 88 g32%

Dietary Fiber 9 g32%

Total Sugars 11 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein29 g (19%)

Carbs88 g (57%)

Fat17 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 9 g32%

Sodium 1,990 mg87%

Sugars 11 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 29g protein and 600 calories.No

Lower carb88g carbs per serving.No

Low fat17g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Field of Dreams Sub, 10-inch has 70 fewer calories than 1 Egg Any Style and 11g more protein. Compare

Field of Dreams Sub, 10-inch has 170 fewer calories than 1 Egg Any Style with Bacon and 5g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Field of Dreams Sub, 10-inch Compared With Nearby Items

Mike's Restaurants Field of Dreams Sub, 10-inch is listed in the Subs category with 600 calories, 29g protein, 88g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Field of Dreams Sub, 10-inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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