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Last updated: Aug 9, 2026

Mike's Restaurants

Foccacia Cantonnier Club with Vegetable Protein

SubsPopular

Mike's Restaurants Foccacia Cantonnier Club with Vegetable Protein is fat-leaning, with about 64% of macro calories from fat. Each serving has 800 calories, 26g protein, 46g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (282g)

Serving Size

282 g

Serving Weight

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800

Calories

Per serving

26 g

Protein

46 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 11 g55%

Trans Fat 0.2 g—

Cholesterol 50 mg17%

Sodium 1,220 mg53%

Total Carbohydrate 46 g17%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein26 g (13%)

Carbs46 g (23%)

Fat57 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 3 g11%

Sodium 1,220 mg53%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 26g protein and 800 calories.No

Lower carb46g carbs per serving.No

Low fat57g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Foccacia Cantonnier Club with Vegetable Protein has 130 more calories than 1 Egg Any Style and 8g more protein. Compare

Foccacia Cantonnier Club with Vegetable Protein has 30 more calories than 1 Egg Any Style with Bacon and 2g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Foccacia Cantonnier Club with Vegetable Protein Compared With Nearby Items

Mike's Restaurants Foccacia Cantonnier Club with Vegetable Protein is listed in the Subs category with 800 calories, 26g protein, 46g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Foccacia Cantonnier Club with Vegetable Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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