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Last updated: Aug 9, 2026

Mike's Restaurants

Internationale Pizza, 6-inch, Traditional with Vegan Cheese

PizzasPopular

Mike's Restaurants Internationale Pizza, 6-inch, Traditional with Vegan Cheese is carb-leaning, with about 45% of macro calories from carb. Each serving has 630 calories, 23g protein, 72g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (285g)

Serving Size

285 g

Serving Weight

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630

Calories

Per serving

23 g

Protein

72 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 15 g75%

Trans Fat 0.2 g—

Cholesterol 40 mg13%

Sodium 1,610 mg70%

Total Carbohydrate 72 g26%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein23 g (14%)

Carbs72 g (45%)

Fat29 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 4 g14%

Sodium 1,610 mg70%

Sugars 7 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 23g protein and 630 calories.No

Lower carb72g carbs per serving.No

Low fat29g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Internationale Pizza, 6-inch, Traditional with Vegan Cheese has 40 fewer calories than 1 Egg Any Style and 5g more protein. Compare

Internationale Pizza, 6-inch, Traditional with Vegan Cheese has 140 fewer calories than 1 Egg Any Style with Bacon and 1g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Internationale Pizza, 6-inch, Traditional with Vegan Cheese Compared With Nearby Items

Mike's Restaurants Internationale Pizza, 6-inch, Traditional with Vegan Cheese is listed in the Pizzas category with 630 calories, 23g protein, 72g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Internationale Pizza, 6-inch, Traditional with Vegan Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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