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Last updated: Aug 9, 2026

Mike's Restaurants

Kids Chicken Broco Spring

Kids Main CoursePopular

Mike's Restaurants Kids Chicken Broco Spring is carb-leaning, with about 45% of macro calories from carb. Each serving has 410 calories, 24g protein, 47g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

1 serving (311g)

Serving Size

311 g

Serving Weight

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410

Calories

Per serving

24 g

Protein

47 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0.2 g—

Cholesterol 65 mg22%

Sodium 710 mg31%

Total Carbohydrate 47 g17%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein24 g (23%)

Carbs47 g (45%)

Fat15 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 4 g14%

Sodium 710 mg31%

Sugars 5 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 24g protein and 410 calories.Yes

Lower carb47g carbs per serving.No

Low fat15g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Broco Spring has 260 fewer calories than 1 Egg Any Style and 6g more protein. Compare

Kids Chicken Broco Spring has 360 fewer calories than 1 Egg Any Style with Bacon and the same amount of protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Kids Chicken Broco Spring Compared With Nearby Items

Mike's Restaurants Kids Chicken Broco Spring is listed in the Kids Main Course category with 410 calories, 24g protein, 47g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Broco Spring are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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