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Last updated: Aug 9, 2026

Mike's Restaurants

Kids Choco-Fruit Mini French Toast

Kids BreakfastPopular

Mike's Restaurants Kids Choco-Fruit Mini French Toast is carb-leaning, with about 87% of macro calories from carb. Each serving has 310 calories, 6g protein, 69g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (193g)

Serving Size

193 g

Serving Weight

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310

Calories

Per serving

6 g

Protein

69 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 230 mg10%

Total Carbohydrate 69 g25%

Dietary Fiber 3 g11%

Total Sugars 44 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein6 g (8%)

Carbs69 g (87%)

Fat2 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 230 mg10%

Sugars 44 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No

Lower carb69g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar44g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Choco-Fruit Mini French Toast has 360 fewer calories than 1 Egg Any Style and 12g less protein. Compare

Kids Choco-Fruit Mini French Toast has 460 fewer calories than 1 Egg Any Style with Bacon and 18g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Kids Choco-Fruit Mini French Toast Compared With Nearby Items

Mike's Restaurants Kids Choco-Fruit Mini French Toast is listed in the Kids Breakfast category with 310 calories, 6g protein, 69g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Kids Choco-Fruit Mini French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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