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Last updated: Aug 9, 2026

Mike's Restaurants

Kids Choco-Fruit Mini Pancake

Kids BreakfastPopular

Mike's Restaurants Kids Choco-Fruit Mini Pancake is carb-leaning, with about 88% of macro calories from carb. Each serving has 390 calories, 8g protein, 88g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (240g)

Serving Size

240 g

Serving Weight

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390

Calories

Per serving

8 g

Protein

88 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0.1 g—

Cholesterol 55 mg18%

Sodium 115 mg5%

Total Carbohydrate 88 g32%

Dietary Fiber 3 g11%

Total Sugars 57 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein8 g (8%)

Carbs88 g (88%)

Fat2 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 115 mg5%

Sugars 57 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 390 calories.No

Lower carb88g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar57g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Choco-Fruit Mini Pancake has 280 fewer calories than 1 Egg Any Style and 10g less protein. Compare

Kids Choco-Fruit Mini Pancake has 380 fewer calories than 1 Egg Any Style with Bacon and 16g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Kids Choco-Fruit Mini Pancake Compared With Nearby Items

Mike's Restaurants Kids Choco-Fruit Mini Pancake is listed in the Kids Breakfast category with 390 calories, 8g protein, 88g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Kids Choco-Fruit Mini Pancake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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