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Last updated: Aug 9, 2026

Mike's Restaurants

Lobster & Shrimp Pizza Rolls

Lobster PromotionPopular

Mike's Restaurants Lobster & Shrimp Pizza Rolls is carb-leaning, with about 46% of macro calories from carb. Each serving has 500 calories, 28g protein, 58g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (244g)

Serving Size

244 g

Serving Weight

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500

Calories

Per serving

28 g

Protein

58 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0.4 g—

Cholesterol 85 mg28%

Sodium 1,290 mg56%

Total Carbohydrate 58 g21%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein28 g (22%)

Carbs58 g (46%)

Fat18 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 3 g11%

Sodium 1,290 mg56%

Sugars 4 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 28g protein and 500 calories.Yes

Lower carb58g carbs per serving.No

Low fat18g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lobster & Shrimp Pizza Rolls has 170 fewer calories than 1 Egg Any Style and 10g more protein. Compare

Lobster & Shrimp Pizza Rolls has 270 fewer calories than 1 Egg Any Style with Bacon and 4g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Lobster & Shrimp Pizza Rolls Compared With Nearby Items

Mike's Restaurants Lobster & Shrimp Pizza Rolls is listed in the Lobster Promotion category with 500 calories, 28g protein, 58g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Lobster & Shrimp Pizza Rolls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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