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Last updated: Aug 9, 2026

Mike's Restaurants

Pesto Salmon

DuettosPopular

Mike's Restaurants Pesto Salmon is fat-leaning, with about 76% of macro calories from fat. Each serving has 730 calories, 35g protein, 10g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (265g)

Serving Size

265 g

Serving Weight

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730

Calories

Per serving

35 g

Protein

10 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 12 g60%

Trans Fat 0.2 g—

Cholesterol 120 mg40%

Sodium 1,110 mg48%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein35 g (19%)

Carbs10 g (5%)

Fat62 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,110 mg48%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 35g protein and 730 calories.No

Lower carb10g carbs per serving.Yes

Low fat62g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pesto Salmon has 60 more calories than 1 Egg Any Style and 17g more protein. Compare

Pesto Salmon has 40 fewer calories than 1 Egg Any Style with Bacon and 11g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Pesto Salmon Compared With Nearby Items

Mike's Restaurants Pesto Salmon is listed in the Duettos category with 730 calories, 35g protein, 10g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Pesto Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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