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Last updated: Aug 9, 2026

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Mike's Restaurants

Plain Yogurt, 2.5%

Breakfast A La CartePopular

Plain Yogurt, 2.5% nutrition information from Mike's Restaurants.

1 serving (100g)

Serving Size

100 g

Serving Weight

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Calories

Per serving

4 g

Protein

6 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0.1 g—

Cholesterol 10 mg3%

Sodium 55 mg2%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (26%)

Carbs6 g (38%)

Fat2.5 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 55 mg2%

Sugars 5 g—

Saturated Fat 1.5 g8%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.