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Last updated: Aug 9, 2026
Illustration for reference only
Mike's Restaurants
Seafood Casserole
DuettosPopular
Seafood Casserole nutrition information from Mike's Restaurants.
1 serving (408g)
Serving Size
408 g
Serving Weight
530
Calories
Per serving
37 g
Protein
30 g
Carbs
28 g
Fat
Nutrition Facts
Amount per serving
Calories530 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 215 mg72%
Sodium 2,380 mg103%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
530
kcal
Protein37 g (28%)
Carbs30 g (23%)
Fat28 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 37 g74%
Fiber 3 g11%
Sodium 2,380 mg103%
Sugars 10 g—
Saturated Fat 12 g60%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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