Last updated: Aug 9, 2026
Mike's Restaurants

Shrimps au Gratin with Vegan Cheese

DuettosPopular

Mike's Restaurants Shrimps au Gratin with Vegan Cheese is fat-leaning, with about 75% of macro calories from fat. Each serving has 660 calories, 25g protein, 16g carbs, and 55g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (337g)
Serving Size
337 g
Serving Weight
660
Calories
Per serving
25 g
Protein
16 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 18 g90%
Trans Fat 1 g—
Cholesterol 190 mg63%
Sodium 1,320 mg57%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein25 g (15%)
Carbs16 g (10%)
Fat55 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 1,320 mg57%
Sugars 4 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 25g protein and 660 calories.No
Lower carb16g carbs per serving.Yes
Low fat55g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shrimps au Gratin with Vegan Cheese has 10 fewer calories than 1 Egg Any Style and 7g more protein. Compare

Shrimps au Gratin with Vegan Cheese has 110 fewer calories than 1 Egg Any Style with Bacon and 1g more protein. Compare

Compare with 1 Egg Any Style

Shrimps au Gratin with Vegan Cheese Compared With Nearby Items

Mike's Restaurants Shrimps au Gratin with Vegan Cheese is listed in the Duettos category with 660 calories, 25g protein, 16g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Shrimps au Gratin with Vegan Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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