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Last updated: Aug 9, 2026

Mike's Restaurants

Sweet & Salty, French Toast and Bacon, 2 Eggs

Breakfast ClassicsPopular

Mike's Restaurants Sweet & Salty, French Toast and Bacon, 2 Eggs is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,130 calories, 35g protein, 136g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (542g)

Serving Size

542 g

Serving Weight

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1,130

Calories

Per serving

35 g

Protein

136 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 10 g50%

Trans Fat 0.4 g—

Cholesterol 410 mg137%

Sodium 1,300 mg57%

Total Carbohydrate 136 g49%

Dietary Fiber 10 g36%

Total Sugars 39 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein35 g (12%)

Carbs136 g (48%)

Fat50 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 10 g36%

Sodium 1,300 mg57%

Sugars 39 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 35g protein and 1,130 calories.No

Lower carb136g carbs per serving.No

Low fat50g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sweet & Salty, French Toast and Bacon, 2 Eggs has 460 more calories than 1 Egg Any Style and 17g more protein. Compare

Sweet & Salty, French Toast and Bacon, 2 Eggs has 360 more calories than 1 Egg Any Style with Bacon and 11g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Sweet & Salty, French Toast and Bacon, 2 Eggs Compared With Nearby Items

Compared with 1 Egg Any Style with Sausage, another Breakfast Classics item at Mike's Restaurants, Sweet & Salty, French Toast and Bacon, 2 Eggs has 200 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet & Salty, French Toast and Bacon, 2 Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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