NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Mike's Restaurants

Sweet & Salty, Pancake and Bacon, 1 Egg

Breakfast ClassicsPopular

Mike's Restaurants Sweet & Salty, Pancake and Bacon, 1 Egg is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,120 calories, 31g protein, 155g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (535g)
Serving Size
535 g
Serving Weight
Add to Meal Ask AI about this item
1,120
Calories
Per serving
31 g
Protein
155 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 8 g40%
Trans Fat 0.4 g—
Cholesterol 260 mg87%
Sodium 1,120 mg49%
Total Carbohydrate 155 g56%
Dietary Fiber 10 g36%
Total Sugars 52 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120
kcal
Protein31 g (11%)
Carbs155 g (55%)
Fat42 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 10 g36%
Sodium 1,120 mg49%
Sugars 52 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 31g protein and 1,120 calories.No
Lower carb155g carbs per serving.No
Low fat42g total fat per serving.No
High sugar52g total sugars per serving.Yes
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Classics

View all
1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Salty, Pancake and Bacon, 1 Egg has 450 more calories than 1 Egg Any Style and 13g more protein. Compare

Sweet & Salty, Pancake and Bacon, 1 Egg has 350 more calories than 1 Egg Any Style with Bacon and 7g more protein. Compare

Compare with 1 Egg Any Style

Sweet & Salty, Pancake and Bacon, 1 Egg Compared With Nearby Items

Compared with 1 Egg Any Style with Sausage, another Breakfast Classics item at Mike's Restaurants, Sweet & Salty, Pancake and Bacon, 1 Egg has 190 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet & Salty, Pancake and Bacon, 1 Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI