NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Mike's Restaurants

Sweet & Salty, Waffle and Bacon, 2 Eggs

Breakfast ClassicsPopular

Mike's Restaurants Sweet & Salty, Waffle and Bacon, 2 Eggs is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,260 calories, 35g protein, 152g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (541g)
Serving Size
541 g
Serving Weight
Add to Meal Ask AI about this item
1,260
Calories
Per serving
35 g
Protein
152 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 15 g75%
Trans Fat 0.5 g—
Cholesterol 405 mg135%
Sodium 1,340 mg58%
Total Carbohydrate 152 g55%
Dietary Fiber 10 g36%
Total Sugars 48 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260
kcal
Protein35 g (11%)
Carbs152 g (47%)
Fat60 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 10 g36%
Sodium 1,340 mg58%
Sugars 48 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 35g protein and 1,260 calories.No
Lower carb152g carbs per serving.No
Low fat60g total fat per serving.No
High sugar48g total sugars per serving.Yes
High sodium1,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Classics

View all
1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Salty, Waffle and Bacon, 2 Eggs has 590 more calories than 1 Egg Any Style and 17g more protein. Compare

Sweet & Salty, Waffle and Bacon, 2 Eggs has 490 more calories than 1 Egg Any Style with Bacon and 11g more protein. Compare

Compare with 1 Egg Any Style

Sweet & Salty, Waffle and Bacon, 2 Eggs Compared With Nearby Items

Compared with 1 Egg Any Style with Sausage, another Breakfast Classics item at Mike's Restaurants, Sweet & Salty, Waffle and Bacon, 2 Eggs has 330 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet & Salty, Waffle and Bacon, 2 Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI