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Last updated: Aug 9, 2026

Mike's Restaurants

Vegetable Juice, Small

AppetizersPopular

Mike's Restaurants Vegetable Juice, Small is carb-leaning, with about 83% of macro calories from carb. Each serving has 45 calories, 2g protein, 10g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (224g)

Serving Size

224 g

Serving Weight

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Calories

Per serving

2 g

Protein

10 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 550 mg24%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (17%)

Carbs10 g (83%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 2g protein and 45 calories.No

Lower carb10g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar9g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Juice, Small has 625 fewer calories than 1 Egg Any Style and 16g less protein. Compare

Vegetable Juice, Small has 725 fewer calories than 1 Egg Any Style with Bacon and 22g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Vegetable Juice, Small Compared With Nearby Items

Mike's Restaurants Vegetable Juice, Small is listed in the Appetizers category with 45 calories, 2g protein, 10g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Vegetable Juice, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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