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Last updated: Aug 9, 2026

Mike's Restaurants

Veggie with Vegetable Protein Pizza, 9-inch, Cauliflower Crust

PizzasPopular

Mike's Restaurants Veggie with Vegetable Protein Pizza, 9-inch, Cauliflower Crust is fat-leaning, with about 52% of macro calories from fat. Each serving has 630 calories, 24g protein, 53g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (344g)

Serving Size

344 g

Serving Weight

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630

Calories

Per serving

24 g

Protein

53 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 18 g90%

Trans Fat 0.2 g—

Cholesterol 15 mg5%

Sodium 1,650 mg72%

Total Carbohydrate 53 g19%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein24 g (15%)

Carbs53 g (33%)

Fat37 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 5 g18%

Sodium 1,650 mg72%

Sugars 5 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 24g protein and 630 calories.No

Lower carb53g carbs per serving.No

Low fat37g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Veggie with Vegetable Protein Pizza, 9-inch, Cauliflower Crust has 40 fewer calories than 1 Egg Any Style and 6g more protein. Compare

Veggie with Vegetable Protein Pizza, 9-inch, Cauliflower Crust has 140 fewer calories than 1 Egg Any Style with Bacon and the same amount of protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Veggie with Vegetable Protein Pizza, 9-inch, Cauliflower Crust Compared With Nearby Items

Mike's Restaurants Veggie with Vegetable Protein Pizza, 9-inch, Cauliflower Crust is listed in the Pizzas category with 630 calories, 24g protein, 53g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Veggie with Vegetable Protein Pizza, 9-inch, Cauliflower Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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