Happy Hour Bites, Spinach and Artichoke Dip without Chips or Salsa vs 1989 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

Happy Hour Bites, Spinach and Artichoke Dip without Chips or Salsa is lowest in calories, while 1989 Burger gives the most protein.

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Lowest calories

Happy Hour Bites, Spinach and Artichoke Dip without Chips or Salsa

990 kcal

Highest protein

1989 Burger

47 g protein

Lowest carbs

1989 Burger

44 g carbs

Lowest sodium

1989 Burger

1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Happy Hour Bites, Spinach and Artichoke Dip without Chips or SalsaHappy Hour Bites	990 kcal	24 g	103 g	49 g	7 g	1,930 mg
1989 BurgerBurgers	1,050 kcal	47 g	44 g	69 g	3 g	1,320 mg

Which should you choose?

Choose Happy Hour Bites, Spinach and Artichoke Dip without Chips or Salsa if your priority is keeping calories lower. It has 990 calories per serving.

Choose 1989 Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, 1989 Burger is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Milestones calculator to see combined calories and macros.

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