Nutrition comparison

Side of Roasted Potatoes vs 1989 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

Side of Roasted Potatoes is lowest in calories, while 1989 Burger gives the most protein.

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Lowest calories
Side of Roasted Potatoes
490 kcal
Highest protein
1989 Burger
47 g protein
Lowest carbs
1989 Burger
44 g carbs
Lowest sodium
Side of Roasted Potatoes
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Roasted PotatoesSides490 kcal7 g53 g29 g5 g210 mg
1989 BurgerBurgers1,050 kcal47 g44 g69 g3 g1,320 mg

Which should you choose?

Choose Side of Roasted Potatoes if your priority is keeping calories lower. It has 490 calories per serving.

Choose 1989 Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, Side of Roasted Potatoes is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Milestones calculator to see combined calories and macros.

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