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Nutrition comparison
Side of Roasted Potatoes vs 1989 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.
Quick answer
Side of Roasted Potatoes is lowest in calories, while 1989 Burger gives the most protein.
Add all to calculatorLowest calories
Side of Roasted Potatoes
490 kcal
Highest protein
1989 Burger
47 g protein
Lowest carbs
1989 Burger
44 g carbs
Lowest sodium
Side of Roasted Potatoes
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Roasted PotatoesSides | 490 kcal | 7 g | 53 g | 29 g | 5 g | 210 mg |
| 1989 BurgerBurgers | 1,050 kcal | 47 g | 44 g | 69 g | 3 g | 1,320 mg |
Which should you choose?
Choose Side of Roasted Potatoes if your priority is keeping calories lower. It has 490 calories per serving.
Choose 1989 Burger if you want the most protein. It has 47g protein per serving.
If sodium matters, Side of Roasted Potatoes is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Milestones calculator to see combined calories and macros.
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