Traditional Breakfast without Meat or Toast vs 1989 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

Traditional Breakfast without Meat or Toast is lowest in calories, while 1989 Burger gives the most protein.

Lowest calories

Traditional Breakfast without Meat or Toast

850 kcal

Highest protein

1989 Burger

47 g protein

Lowest carbs

1989 Burger

44 g carbs

Lowest sodium

Traditional Breakfast without Meat or Toast

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Breakfast without Meat or ToastBrunch	850 kcal	30 g	54 g	57 g	5 g	470 mg
1989 BurgerBurgers	1,050 kcal	47 g	44 g	69 g	3 g	1,320 mg

Choose Traditional Breakfast without Meat or Toast if your priority is keeping calories lower. It has 850 calories per serving.

Choose 1989 Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, Traditional Breakfast without Meat or Toast is the lighter sodium pick at 470mg.

Open these items in the Milestones calculator to see combined calories and macros.