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Last updated: Aug 9, 2026
Illustration for reference only
Milestones
Avocado Toast
BrunchPopular
Avocado Toast nutrition information from Milestones.
1 Serving (680g)
Serving Size
680 g
Serving Weight
1,090
Calories
Per serving
36 g
Protein
126 g
Carbs
53 g
Fat
Nutrition Facts
Amount per serving
Calories1,090 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 13 g65%
Trans Fat 0.3 g—
Cholesterol 0 mg0%
Sodium 3,170 mg138%
Total Carbohydrate 126 g46%
Dietary Fiber 15 g54%
Total Sugars 25 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,090
kcal
Protein36 g (13%)
Carbs126 g (45%)
Fat53 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 36 g72%
Fiber 15 g54%
Sodium 3,170 mg138%
Sugars 25 g—
Saturated Fat 13 g65%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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