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Last updated: Aug 9, 2026

Milestones

Ice-Cream Add-On, Caramel

DessertsPopular

Milestones Ice-Cream Add-On, Caramel is fat-leaning, with about 62% of macro calories from fat. Each serving has 210 calories, 0.4g protein, 19g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

30 ml

Serving Size

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210

Calories

Per serving

0.4 g

Protein

19 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein0.4 g (1%)

Carbs19 g (37%)

Fat14 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 0 g0%

Sodium 65 mg3%

Sugars 18 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.4g protein and 210 calories.No

Lower carb19g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice-Cream Add-On, Caramel has 840 fewer calories than 1989 Burger and 46.6g less protein. Compare

Ice-Cream Add-On, Caramel has 880 fewer calories than Avocado Toast and 35.6g less protein. Compare

1989 Burger1,050 kcal · 47 g proteinAvocado Toast1,090 kcal · 36 g proteinBBQ Back Ribs, 1/2 Rack900 kcal · 24 g proteinBBQ Back Ribs, Full Rack1,850 kcal · 56 g proteinBaileys + Cream French Toast1,210 kcal · 81 g proteinBaja Fish Tacos560 kcal · 23 g protein

Compare with 1989 Burger

Ice-Cream Add-On, Caramel Compared With Nearby Items

Milestones Ice-Cream Add-On, Caramel is listed in the Desserts category with 210 calories, 0.4g protein, 19g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Ice-Cream Add-On, Caramel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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