Last updated: Aug 9, 2026
Milestones

Key Lime Pie

DessertsPopular

Milestones Key Lime Pie is fat-leaning, with about 91% of macro calories from fat. Each serving has 795 calories, 8g protein, 0g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (230g)
Serving Size
230 g
Serving Weight
795
Calories
Per serving
8 g
Protein
0 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories795 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 18 g90%
Trans Fat 38 g—
Cholesterol 0 mg0%
Sodium 155 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 88 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

795
kcal
Protein8 g (9%)
Carbs0 g (0%)
Fat38 g (91%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

9% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 155 mg7%
Sugars 88 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 8g protein and 795 calories.No
Lower carb0g carbs per serving.Yes
Low fat38g total fat per serving.No
High sugar88g total sugars per serving.Yes
High sodium155mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Key Lime Pie has 255 fewer calories than 1989 Burger and 39g less protein. Compare

Key Lime Pie has 295 fewer calories than Avocado Toast and 28g less protein. Compare

Compare with 1989 Burger

Key Lime Pie Compared With Nearby Items

Milestones Key Lime Pie is listed in the Desserts category with 795 calories, 8g protein, 0g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Key Lime Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI