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Last updated: Aug 9, 2026

Milestones

Kids Cookie Sundae

KidsPopular

Milestones Kids Cookie Sundae is carb-leaning, with about 61% of macro calories from carb. Each serving has 405 calories, 4g protein, 62g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (119g)

Serving Size

119 g

Serving Weight

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405

Calories

Per serving

4 g

Protein

62 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories405 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 11 g55%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 265 mg12%

Total Carbohydrate 62 g23%

Dietary Fiber 1 g4%

Total Sugars 42 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405

kcal

Protein4 g (4%)

Carbs62 g (61%)

Fat16 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 265 mg12%

Sugars 42 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 405 calories.No

Lower carb62g carbs per serving.No

Low fat16g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium265mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Cookie Sundae has 645 fewer calories than 1989 Burger and 43g less protein. Compare

Kids Cookie Sundae has 685 fewer calories than Avocado Toast and 32g less protein. Compare

1989 Burger1,050 kcal · 47 g proteinAvocado Toast1,090 kcal · 36 g proteinBBQ Back Ribs, 1/2 Rack900 kcal · 24 g proteinBBQ Back Ribs, Full Rack1,850 kcal · 56 g proteinBaileys + Cream French Toast1,210 kcal · 81 g proteinBaja Fish Tacos560 kcal · 23 g protein

Compare with 1989 Burger

Kids Cookie Sundae Compared With Nearby Items

Milestones Kids Cookie Sundae is listed in the Kids category with 405 calories, 4g protein, 62g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cookie Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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