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Last updated: Aug 9, 2026

Milestones

Mains Add On, Peppercorn

MainsPopular

Milestones Mains Add On, Peppercorn is fat-leaning, with about 97% of macro calories from fat. Each serving has 490 calories, 2g protein, 2g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (250g)

Serving Size

250 g

Serving Weight

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490

Calories

Per serving

2 g

Protein

2 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 13 g65%

Trans Fat 2.5 g—

Cholesterol 0 mg0%

Sodium 890 mg39%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein2 g (2%)

Carbs2 g (2%)

Fat57 g (97%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 890 mg39%

Sugars 1 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 490 calories.No

Lower carb2g carbs per serving.Yes

Low fat57g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Back Ribs, 1/2 Rack900 kcal · 24 g protein BBQ Back Ribs, Full Rack1,850 kcal · 56 g protein

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Quick comparisons

Mains Add On, Peppercorn has 560 fewer calories than 1989 Burger and 45g less protein. Compare

Mains Add On, Peppercorn has 600 fewer calories than Avocado Toast and 34g less protein. Compare

1989 Burger1,050 kcal · 47 g proteinAvocado Toast1,090 kcal · 36 g proteinBBQ Back Ribs, 1/2 Rack900 kcal · 24 g proteinBBQ Back Ribs, Full Rack1,850 kcal · 56 g proteinBaileys + Cream French Toast1,210 kcal · 81 g proteinBaja Fish Tacos560 kcal · 23 g protein

Compare with 1989 Burger

Mains Add On, Peppercorn Compared With Nearby Items

Compared with BBQ Back Ribs, 1/2 Rack, another Mains item at Milestones, Mains Add On, Peppercorn has 410 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mains Add On, Peppercorn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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